Social Media Live Update

This is why we love what we do.
Happy Easter from Heath Street Dental team!
http://heathstreetdental.co.uk/book-appointment-in-hampstead-london/
#StPatricksDay #smile #hampstead #dentist 
http://www.heathstreetdental.co.uk
Do you enjoy a glass of red #wine? 
Did you know red wine is highly pigmenting and can take a toll on pearly white teeth? But don’t worry we are here for you. Visit the #hygienist or consider #teethwhitening to help reduce the effects of staining. #Cheers! #Hampstead #Dentist

2 months ago

Heath Street Dental

Start 2018 by putting your Best #Smile Forward
Here are 5 tips to help you Eat for a #Beautiful #Smile

Drink Tea: Black and green teas contain #antioxidants that prevent plaque from adhering to your teeth and help reduce your chances of developing cavities and gum disease. However, be aware; they can also stain your teeth!

Drink fruit juices only at meal-times: when fruit is blended, sugars are released from the structures of the fruit that can cause decay and damage your teeth. Its best to drink smoothies & fruit juices at meal-times to reduce the frequency of sugar exposure to your teeth.

Eat Kiwis: #Vitamin C associates positively with the health of your gum tissues. Kiwis, Guava and Strawberries are packed with #Vitamin C.

Fill up on #Fibre: #Fibre has been known to counteract inflammation of the gum tissues at also reduce cardiovascular disease. Fibre-rich foods include: Beans, Nuts and dried Fruits. Switch up your sushi and try using #wholegrain rice, another fantastic fibre source.

Avoid too much Citrus: Fruits that have a high citrus content are acidic and can be hazardous to the enamel. Fruits high in citrus include Grapefruit, Mandarins, Lemon and Lime.

A #healthy diet is important not only for your teeth but also your overall health. At Heath Street Dental we encourage everyone to focus on a balanced #diet including plenty of fruits and vegetables as well as starchy foods such as rice and pasta. Make sure you are including sources of #protein such as Meat, Fish, Eggs, Tofu and Beans!

Here’s to a healthy and happy new year from all of us at Heath Street Dental.
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Start 2018 by putting your Best #Smile Forward
Here are 5 tips to help you Eat for a #Beautiful #Smile  Drink Tea: Black and green teas contain #antioxidants that prevent plaque from adhering to your teeth and help reduce your chances of developing cavities and gum disease. However, be aware; they can also stain your teeth!  Drink fruit juices only at meal-times: when fruit is blended, sugars are released from the structures of the fruit that can cause decay and damage your teeth. Its best to drink smoothies & fruit juices at meal-times to reduce the frequency of sugar exposure to your teeth.  Eat Kiwis: #Vitamin C associates positively with the health of your gum tissues. Kiwis, Guava and Strawberries are packed with #Vitamin C.  Fill up on #Fibre: #Fibre has been known to counteract inflammation of the gum tissues at also reduce cardiovascular disease. Fibre-rich foods include: Beans, Nuts and dried Fruits. Switch up your sushi and try using #wholegrain rice, another fantastic fibre source.  Avoid too much Citrus: Fruits that have a high citrus content are acidic and can be hazardous to the enamel. Fruits high in citrus include Grapefruit, Mandarins, Lemon and Lime.  A #healthy diet is important not only for your teeth but also your overall health. At Heath Street Dental we encourage everyone to focus on a balanced #diet including plenty of fruits and vegetables as well as starchy foods such as rice and pasta. Make sure you are including sources of #protein such as Meat, Fish, Eggs, Tofu and Beans!  Here’s to a healthy and happy new year from all of us at Heath Street Dental.
One sleep until #Valentines Day! Looking for a last minute #gift? We’ve got you covered #dentist #Hampstead http://heathstreetdental.co.uk
#halfterm is approaching!
Good Oral Hygiene habits lead to healthier lives. Take your kids to see the dentist at early age! #Hampstead #dentist http://heathstreetdental.co.uk
#ValentinesDay is just around the corner!
Show those #teeth some love and book a check-up and clean before the big night! #Hampstead #dentist http://heathstreetdental.co.uk
A strong oral hygiene routine is your child’s first line of defence against cavities and other infections. Book a check-up with the dentist to learn how you can help encourage a healthy routine.#dentist #Hampstead http://heathstreetdental.co.uk
Dont take your smile for granted! It can instantly boost your mood and of those around you! #dentist #Hampstead http://heathstreetdental.co.uk
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