Tags Archives#Vitamin

Start 2018 by putting your Best Smile Forward standard

Image by vector4stock on Freepik Here are 5 tips to help you Eat for a #Beautiful #Smile Drink Tea: Black and green teas contain #antioxidants that prevent plaque from adhering to your teeth and help reduce your chances of developing cavities and gum disease. However, be aware; they can also stain your teeth! Drink fruit juices only at meal-times: when fruit is blended, sugars are released from the structures of the fruit that can cause decay and damage your teeth. Its best to drink smoothies & fruit juices at meal-times to reduce the frequency of sugar exposure to your teeth. Eat Kiwis: #Vitamin C associates positively with the health of your gum tissues. Kiwis, Guava and Strawberries are packed with #Vitamin C. Fill up on #Fibre: #Fibre ...

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